{"id":10,"date":"2017-10-24T09:56:51","date_gmt":"2017-10-24T09:56:51","guid":{"rendered":"http:\/\/www2.walkinglugano.ch\/?page_id=10"},"modified":"2026-03-04T10:44:13","modified_gmt":"2026-03-04T10:44:13","slug":"percorsi","status":"publish","type":"page","link":"https:\/\/www.ladiesrunticino.ch\/?page_id=10","title":{"rendered":"PERCORSI"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>PERCORSI E CATEGORIE<\/strong><\/h4>\n\n\n\n<p><strong>Run<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.ladiesrunticino.ch\/?page_id=2958\"><strong>Sprint- 2.5 km<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ladiesrunticino.ch\/?page_id=54\"><strong>Classic \u2013 5 km<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"http:\/\/www2.ladiesrunticino.ch\/?page_id=58\">Power \u2013 10 km<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p><br><strong>La sfida &#8220;team&#8221; (4 persone)<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.ladiesrunticino.ch\/?page_id=4465\"><strong>maggiori info<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p><br><strong>Family<\/strong><\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/www.ladiesrunticino.ch\/?p=42\">2.5 km<\/a> <\/strong>(aperto a tutta la famiglia: mamma accompagnata da figli \/ marito \/ partner)<\/li>\n<\/ul>\n\n\n\n<p><br><strong>Walking (camminata al tramonto non competitiva) <\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.ladiesrunticino.ch\/?p=1041\"><strong>Sunset Walking &#8211; 5 km<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p><br>Tutti i percorsi sono pianeggianti, partono sul lungolago di Lugano e arrivano in Piazza Manzoni. <\/p>\n\n\n\n<p>I tracciati sono splendidi dal punto di vista paesaggistico: si snodano sul lungolago, parco Ciani e centro cittadino.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.ladiesrunticino.ch\/wp-content\/uploads\/2017\/10\/lugano-1024x683.jpg\" alt=\"\" class=\"wp-image-1178\" srcset=\"https:\/\/www.ladiesrunticino.ch\/wp-content\/uploads\/2017\/10\/lugano.jpg 1024w, https:\/\/www.ladiesrunticino.ch\/wp-content\/uploads\/2017\/10\/lugano-300x200.jpg 300w, https:\/\/www.ladiesrunticino.ch\/wp-content\/uploads\/2017\/10\/lugano-768x512.jpg 768w, https:\/\/www.ladiesrunticino.ch\/wp-content\/uploads\/2017\/10\/lugano-390x260.jpg 390w, https:\/\/www.ladiesrunticino.ch\/wp-content\/uploads\/2017\/10\/lugano-520x347.jpg 520w, https:\/\/www.ladiesrunticino.ch\/wp-content\/uploads\/2017\/10\/lugano-740x494.jpg 740w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p><a class=\"read-more\" href=\"https:\/\/www.ladiesrunticino.ch\/?page_id=10\">+ Info<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.ladiesrunticino.ch\/index.php?rest_route=\/wp\/v2\/pages\/10"}],"collection":[{"href":"https:\/\/www.ladiesrunticino.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ladiesrunticino.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ladiesrunticino.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ladiesrunticino.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":44,"href":"https:\/\/www.ladiesrunticino.ch\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":4467,"href":"https:\/\/www.ladiesrunticino.ch\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/4467"}],"wp:attachment":[{"href":"https:\/\/www.ladiesrunticino.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}